Remedial massage

​​The ultimate aim of this type of massage is to create the conditions to allow the body to return to normal health after injury or with muscular-skeletal disorders. It is used to treat chronic muscular-skeletal imbalances, soft tissue injuries, bruising or any injury where the skin is intact. Remedial Massage is useful for anyone that experiences muscular pain.


DEEP TISSUE MASSAGE

​Removes blockages, damaged cells, scar tissue and adhesions left after injury, speeds up recovery and encourages more complete healing.


MYOFASCIAL RELEASE

Fascia is the soft tissue component of the connective tissue that provides support and protection for most structures within the human body, including muscle. Myofascia release is a form of soft tissue therapy used to release restrictions in the fascia relieving pain and restriction of motion. 


SPORTS MASSAGE

Form of bodywork geared toward athletes or participants in athletics.  Helps prevent injuries by preparing the body for athletic activity, maintaining the condition of the body during the activity and assists athletes in recovery from training and injuries. 


TRIGGER POINTING

Form of massage that uses the application of pressure to knotted areas in the body's muscles. Trigger pointing assists in breaking up these areas and allowing blood to start flowing to the area again.


CUPPING

​Focuses on reducing stagnation and restrictions in problem areas by helping to break down knots and increase blood and lymph circulation. It assists in reducing the build up of cellular waste, toxins, inflammation and excess fluid by bringing these substances from deep within the muscles and soft tissue to the surface where they can be disposed of through the lymphatic system.


PREGNANCY

A special Swedish massage or acupressure treatment administered to a woman during pregnancy, usually whilst she is lying on her side and of course avoiding the abdominal area and the pressure points around the wrists and ankles that may be linked to the onset of early labour. 



Services Offered: 

MASSAGE BY APPOINTMENT ONLY

Massage Types

Remedial Massage


Massage Modalities

Myofascial Release

Deep Tissue Massage

Trigger Pointing

Pregnancy Massage
Sports Massage